Turnkey Saunas, Saunas

The sauna is one of the classic types of relaxation, restoring health and cleansing the body. Blessed
Finland's national symbol and a listed intangible cultural heritage
mankind's intangible cultural heritage, the sauna is a popular destination the world over.
Sauna is characterised by high indoor temperatures (70 to 10 degrees Celsius).
Celsius) and low humidity, which creates a hot, dry air effect.
The main source of heat is the heater. The stones can be heated with wood, electricity or
gas. A special automatic system monitors the temperature and humidity in the sauna heater. The
steam bathing session in the sauna can last up to 20 minutes.
The infrared sauna is the modern and popular equivalent of the classic sauna. Here, the body
body warms up due to the heat waves radiated by the infrared heaters. This
We experience the radiation as a pleasant, gentle warmth that does not warm the air, but the objects.
the air, but rather heats the objects. The temperature in the infrared sauna is therefore kept to a maximum of 40 to 60
Celsius. A steam bath session in the infrared sauna may last 20 to 40 minutes.
The spa is a traditional way of maintaining and improving health, known since ancient times.
It is characterised by steam, humidity (20 - 65%) and temperature,
up to 90 degrees Celsius. Steam bathing is spread over 3-4 sessions, 15-20 minutes each.
Between sessions it is recommended to take a relaxing shower and rest.
Regularly using sauna and steam baths improves your health and supports your overall health and strengthens your
Regularly going in a sauna improves your health and overall tone and makes you more resistant to attacks of viruses and infections. High temperatures improve the function of the cardiovascular system
circulatory system, making it work harder and quicker. Thanks to the improved
circulation improves brain activity and the active circulation of blood positively influences all organs
all organs and normalises the blood pressure. Also, using the sauna relaxes your muscles, making them more elastic and less tense.
more elastic and less tense. It also improves the condition of the skin and the
the deep layer of the epidermis by eliminating toxins and impurities in the sweat.
The construction of saunas and saunas is a complex process that requires precise calculations and knowledge. Aspar
Group company uses in the construction only high quality and heat-resistant materials such as:
Abacha, premium grade lime, premium grade alder, premium grade cedar.